Do you want to live a great life?
Perhaps you have been living life subconsciously so far – and now it is time to take control of your life and make 2023 the best year you had until now with self-prioritizing, laser-focus on goals, and self-care. It all comes down to resetting your mindset and improving things you can do this year.
Pampering your taste buds is part of self-care. You might be on a diet – but – you will still want to get the Mint Chocolate Chip Blendini for $6.41. Chocolate contains tryptophan which is linked to the production of serotonin – a chemical that is linked with the feeling of happiness.
You get the point – you will want to make 2023 your best year, including replacing your bad habits with better ones.
Here are some of the best practice tips that will help you live a great life.
Have Doable Goals
Of course, you will want to jot down your goals for 2023 – but – you will want to jot down doable goals that you actually reach this year. Research has proven that the people who jot down their goals and make a vision board are more successful than those who don’t bother at all.
While setting your goals for this year, you will want to review the previous year’s goals. There might be a few goals you didn’t reach last year – if they matter to you, you will also want to include them in this year’s list.
You might want to use a mindmap and create a plan to reach the goals. You will want to create smaller milestones and keep track of your progress. You will want to create a vision board and hang it up somewhere you can see it every day.
This way, you will stay motivated and more likely to stick to your goals.
Prioritize Your Happiness
You will want to sit down and think about everything you could be making/ doing better this year. That said, you will want to prioritize your happiness, and the best way to do this is to start smiling more.
Smiling is contagious – you can improve your vibe a lot, and you can also make people feel better about themselves with your smiling face. Smiling won’t only improve your mood but also the mood of others around you.
While prioritizing your happiness, you will want to make sure that you spread your happiness all around. You will want to smile at your neighbor, your co-worker, the person sitting next to you, at your partner when they come home after a long day, and so on.
Now, the thing about smiling more and prioritizing your happiness is all about focusing your energy on the positive things in life. By prioritizing your happiness, you will feel like you are in control of your life and your emotions.
This way, your world is less likely to fall apart.
Stop Caring About People’s Opinions
If you are like most people, there is a great chance that you have cared too much about other people’s opinions. This year, you will want to level up in life and literally stop caring about what others think about you.
You will be surprised to know how liberating this can feel – you will stop getting affected by anything and everything that people throw your way. You will feel confident and great about yourself without letting the opinion of the public affect you – or worse – drag you down.
You will be more in control of your life and prioritize your happiness and well-being over everything else. The opinion of others won’t be dragging you down anymore – their opinions won’t mean a thing to you.
You can tap into your mind and the deepest set of emotions and stop feeling vulnerable. Understand that everyone is different – and the only thing that matters is you and how you feel about yourself.
How liberating is that?
Unplug & Re-connect
The last two years have been heavy regarding screen time – this year, you will want to take your time to unplug and reconnect with people and nature.
The thing about social media and the internet is that our minds are greatly influenced by the things that we consume online.
Besides, we all have a limited amount of time, and to make the most of it, you will want to spend more time with your loved ones and outdoors rather than being glued to your tech gadgets all the time.
Instead of aimlessly scrolling through social media the next time you are bored, you will want to do something worthwhile, such as connecting with your loved ones, reading the books that are collecting dust on the shelves, and spending more time in nature.
Unplugging gives you a fresh perspective on life, which is essential for making 2023 your best year.